Embark on my journey of two weeks intermittent fasting as I detail my day-to-day experiences. Challenges arose, including navigating celebrations with unbalanced meals. Despite temptations, I remained dedicated, starting with a 9km run at 5AM. While my lunch indulgence wasn’t ideal, I balanced it with a protein-rich beverage. Stay tuned for more insights and a recap of calorie expenditure. Join me on this transformative health journey! 🏃‍♂️💪 #IntermittentFasting #HealthJourney #CalorieExpenditure