Press "Enter" to skip to content

Posts tagged as “Workouts”

Type 2 Diabetes and Exercise – Intensifying Your Workouts

If you wish to enjoy the known benefits of exercise including better blood sugar control and the loss of weight, what you are aiming for is a healthy level of fitness. The hardest part about physical activity is maintaining consistency. It is easy to get yourself to workout now and then but keeping up a…

Type 2 Diabetes and Exercise – Do Your Workouts Feel Like a Grind?

It is one thing to challenge yourself at the gym and to go regularly. It is another to feel like it is always a grind and the payoff is not worth the effort. If your workouts feel like this, you are going to find yourself weighing the pros and cons, when the decision to exercise…