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Posts tagged as “Tendonitis”

Exercises and Workouts – How To Prevent Elbow Tendonitis When Working Out

If there is one injury that will slow your workout down in a hurry, it is tendonitis. Different types of tendonitis affect various parts of the body and is a condition where the tissue connecting muscle to the bone becomes inflamed. Common causes include ... a sudden injury, or the repetition of a movement over…