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Posts tagged as “Really”

Are Vegans Really More Evolved? Really?

A notification in my mailbox related my attention. Similarly, a discussion had begun online on when or not vegans are more evolved than other people. While I seldom participate in this type of discussion, I decided to toss in my 2 cents' worth. My reply centered on protein. First, let me say that I fully…

Is Your Health Food Really Healthy?

The world is becoming more health conscious every year. Food companies are making so-called health food products, the fast food industry is trying to make healthier foods, and people are making smarter choices when it comes to their food. This is a wonderful thing and is much needed with obesity continuously affecting more and more…

How Much Protein Do I Really Need?

If you're not exercising regularly, the answer to how much protein you need is pretty simple: Government recommended levels are more than adequate - around 0.3-0.4 grams per pound of bodyweight. However, if you're lifting weights, running, cycling (or taking part in any kind of physical activity, for that matter) you should probably up your…

Can Fat Really Be Hypnotised Away?

This was a question a client asked me recently, I knew what she meant but of course the question was wrong. Fat can not be hypnotised, but weight loss will result from good hypnosis. However there are a few things to be considered. In my opinion hypnosis should be targeting a healthy diet which is…