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Posts tagged as “Isn’t”

Weight Loss – When Fat Isn’t What You Thought It Was

Back in the 1970's we were told that we had to eat a low fat. This was in spite of clear knowledge that not all fats are bad for us. But because 1st world governments thought we were too stupid to understand the difference we feel into low fat trap for decades, effectively ruining millions…

5 Reasons Why Losing Weight Isn’t Always Easy

We all know that maintaining a healthy weight is critical to good overall health. Why, then, is losing weight and moving the extra pounds we have put on so hard? After all, gaining them was the easy bit! Of course, being responsible for our own choices is important, but you might be surprised that some…