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Posts tagged as “Health”

Five Keys To Good Mental Health

First of all, I want to say that I'm not a mental health professional. I was a high school social studies teacher and in education for 34 years, and I do Mental Health First Aid certification, but still, these suggestions are only personal opinion and do not represent professional advice. • The first recommendation deals…

Clever Fitness Ideas To Help You Reach Your Health Goals In The New Year

Fitness is not only for keeping a healthy weight. There are many other health benefits that being fit can do for you, such as, saving you costly medical bills and just feeling better, in general. It does require an initial investment of your time and knowledge. Gather information on the proper way to keep fit…

No More Excuses In Your Health

My whole life has been me making excuse one after the other. I'm starting to think excuses are me trying to lie to myself. Yes I said it. Stop making excuses Paul stop lying to yourself. If you want to more forward and drop a few pounds. You need to stop making excuses. I can…

What Is EVV for Home Health And Why Should You Care?

If you are in the home health business, chances are you're at least hear of EVV. So, what is it and why should you care? EVV stands for Electronic Visit Verification. Essentially, it is a technology that verifies where and when a caregiver begins services for a client and when they clock-out. This provides a…

Health and Excercise

Enjoying good health and enjoying it can not be overstated, however, the question is how to maintain proper health. The World Health Organization defines health as a complete state of mental, spiritual, and physical well-being. People have different principles related to health. In today's fast world, it is necessary to maintain fitness across all ages…

These Were the Biggest Health Trends in 2017

This has been a great year for health, looks like everyone wants to get fit, eat Raw foods and take healthy drinks. Now, the following were the largest health trends in food, exercise and supplements in 2017: Foods Turmeric its been everywhere, its antioxidants fight free radical damage, keeps the skin glowing and cleansse the…

10 Ways to Naturally Boost Immunity, by a Holistic Nutrition + Health Coach

I wish I had taken better care of myself before I got sick! Sound familiar? Now is the time to boost immunity, while the colds and flus are lingering around, waiting to attack your immune system and take you down with the others. As an alternative to medications, I always begin with natural remedies, and…

Schools: Indispensible Allies to Mental Health

For most children (ideally, all children), schooling serves as their primary occupation. We can not begin to discount the impact our schools play. Needless to say, educators and school personnel are indispensable husbands to our children's holistic well-being. Jeannie Goulbourn, who lost her daughter to suicide, founded the Natasha Goulbourn foundation (NGF). NGF has welcomed…

12 REAL Wellness Steps to Good Health

Introduction I recently wrote a critique of Dr. Ken Cooper's "12 Steps to Good Health." One reader suggested that I offer my own 12 Steps to Good Health. So I did. Enjoy. 1. The WELLNESS REPORT Subscribe to the AWR and read a total of 12 editions. This should not be difficult. Subscriptions are free…