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Posts tagged as “Exercise”

What If You Cannot Exercise?

We all know that there are many health benefits of exercise. There's no doubt. We do not question it. It's fact. However, exercise is ... well ... exercise. It's hard. It takes effort, and, no matter how strict we believe in it, actually doing it can be a challenge. Here's a couple of tips if…

The Only Exercise I Get Is Shivering in the Cold

I am not one to complain, at least when anyone is listening. The greatest blessing I have in life is that nobody really listens to me. Therefore, I can say whatever I want to say and nobody will hear me. Well, I used to believe that. Certain things have happened that has caused me to…

Exercise Leadership in the New Year

Physically fit people are in general healthier, smarter, physically and psychologically stronger, younger looking, less stressed, more disciplined and more focused than their sedentary peers, according to medical researchers and exercise physiologists. These attributes benefit all of us and they in particular serve Solopreneur consultants and business owners very well. The tangible and intangible benefits…