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Posts tagged as “Diets”

Are Diets One Size Fits All?

Once again I'm pondering the research around "diets." First of all, I hate the word diet. It implies some sort of rigorous eating plan that once completed, will solve all your health problems and somehow miraculously allow you to resume former habits. Or, it alludes to something you hop on / off a couple times…

Detox Diets – Do They Exist?

Hollywood and Bollywood stars have been long propagating "Detox Diets" in their routine and have been reporting wonderful effects from them. Today, it is the people around us who are talking about these diets. The internet has been flooded with articles on how "Detox Diets" work from weight loss to flushing out the body toxins…