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Clearing Up The Metabolic Syndrome

Metabolic syndrome is a cluster of health issues - increased blood pressure, high blood sugar, excess body fat around the waist, high triglyceride (bad cholesterol) levels and low HDL (good cholesterol). When even three of these conditions occur together, the individual is at high risk for heart disease, stroke and diabetes. This kind of full-blown…

How To Manage Depression And Anxiety

Nowadays we live in an environment that creates stress in our lives, we are in constant communication, we rush to our work, we have bills to pay, we have debts, kids and then we have personal issues with our loved ones. All of these is a recipe for depression and anxiety disorders to develop, but…

Using Dermal Filler Injections to Treat Tear Troughs, Bags and Dark Circles Around The Eyes

There's nothing worse than spending a long time applying your make-up, and then, when you look in the mirror all you notice is your tired looking eyes. Anyone can suffer from hollows under the eyes, although they will inevitably worsen as you get older. Sunken eye hollows can cause you to feel disheartened when you…

When Dieting And Losing Weight May Be As Simple As What And When You Eat

First of all, I would like to thank you for taking the time out of your day or evening to read what may be a major life-altering learning experience for you. I discovered holistic medicine. Many people have been awakened to the many options that holistic medicine provides. Alternative healers make it possible for people…

Can Fat Really Be Hypnotised Away?

This was a question a client asked me recently, I knew what she meant but of course the question was wrong. Fat can not be hypnotised, but weight loss will result from good hypnosis. However there are a few things to be considered. In my opinion hypnosis should be targeting a healthy diet which is…

The Oil That Helps You Think Clearer, Protect Your Joints And Makes Your Skin Glow

If you want to have a beautiful skin, improve your brain, sleep well, have joint health, great vision and lose weight look no further than Omega 3 Oil. Omega 3 is an essential fatty acid made of docosahexaenoic acid and eicosapentaenoic acid, both essential for our good health. Those essential fatty acids are located in…

Introduction to Healthy Eating

Take a minute to imagine your ideal body in a perfect state of health. How would you look in the mirror? How would you feel when you get out of bed in the morning? If you want to make that vision a reality, you'll have to start eating more healthy foods. One of the most…