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The 3 Keys To Weight Loss – Part 1

My journey into this field begins with poor health, bad lifestyle practices, and poor education regarding health and wellness. I was overweight, had poor muscle tone and strength, suffered from respiratory, digestive, and pulmonary issues, and was very unhappy with both my health and my limitations of doing the things that I loved due to…

The 3 Keys to Weight Loss – Part 2

We have discussed the keys to enhancing weight loss and metabolism, and have explored many of the principles of what metabolism really is. Now, how do we get started? Few incredible things have happened in your life without a plan or focused effort, correct? The beauty of metabolism is that there are "tricks" that can…

5 Ways to Protect Your Skin From Aging

You really do not want to get old, do you? But when we like it or not, we are all going to be old someday. However, taking good care of your skin will make it look youthful and your admirers will have a difficult time guessing your real age. If you adhere to these five…

Are Varicose Veins Dangerous? Five Facts You Should Know

Think back to when you were a kid, and the entire family got together for a barbecue or another type of celebration. Although you hate to admit it, you always saw at least one family member with varicose veins and maybe thought, "Are varicose veins dangerous?" You may even think about whether there was a…

Senior Citizens Flex At Fitness Bootcamp

Some fitness bootcamps will have classes especially for senior citizens. There are a couple of reasons for this, first in order to provide an inclusive environment, fitness bootcamps will not want to be seen to be excluding any section of society. Secondly, because of demand! Senior citizens today are more aware than ever before on…

Your Food – Safety, Variety, Respect, Relationships, Purpose?

Food can give you credibility! You want people to take you seriously and believe you when you propose your ideas, right? Recently, I read an article advising entrepreneurs to show how they do benefits people's safety, their need for variety, their need for respect, their relationships, and their life's purpose. Yes, that's quite a list.…

What To Expect From Home Care Services And How To Choose The Best Provider

Home care is generally non-medical assistance offers in home setting. Usually the services are hired for adults who are not in a position to perform daily activities because of one reason or another. Apart from providing family members peace of mind, the adults receiving assistance remain at the comfort of their homes compared to being…

Say Goodbye to Those Undeserving Lines, Today

Anti-wrinkle creams are one of the best skin care products available in the market at the present time. However, at the very sunset, we must know that these creams are very different from anti-aging creams / serums. An anti-aging cream is used to prevent the onset of wrinkles and lines before they even appear while…