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Posts published in “Weight Loss”

What Are the Procedures for Metabolic Surgery?

A consequence of the growing sedentary lifestyle, poor nutritional habits and a lack of exercise which has come to characterize 21st-century man is increasing weight gain, overweight and obesity. This stems from a disproportion in the balance of our energy intake and expenditure with the excess calories being stored as body fat. This leads to…

Type 2 Diabetes and Weight Loss – Be a Little Healthier Today Than You Were Yesterday

If there were such a thing as a secret to success, what do you think it would be? Maybe luck is involved or making the most of opportunities. Sometimes it is ambition, or being so persistent each shortcoming gets you closer to your goal. When it comes to health, there could be many variables. If…

The Harsh Truth About Winter Weight Gain

There are many reasons why you tend to gain weight in the winter, but there's only one result. You wind up greeting the spring more fundamental than you were the year before. In fact, the average adult gains 5 to 7 pounds between December and February, according to researchers at Johns Hopkins University. When you…

Have You Tried Almost Everything, and Still Can’t Lose Weight? Here’s Why

If one involves himself with mindless munching and spends too much time on the couch, weight is easy to gain and difficult to lose. But did you know that there are some unknown factors that could have hampering your progress in your bid for weight loss? Let's run through some of the agents which make…

How Metabolism Affects Weight Loss

Recently Mayo Clinic posted an article describing how the metabolism affects weight loss, and summed it up by saying that food and exercise are the primary drivers of weight loss. The link to the complete article is below. I agree with that statement, but only to a point. In his book, Why We Get Fat…