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Posts published in “Weight Loss”

Trying to Lose Weight? Follow These 10 Easy Tips

Fat that has accumulated over the years will not melt away in a day - that's the hard truth that every person trying to lose weight should know. It's universally known that diet and exercise will together help in shedding pounds, and in this post, we bring a list of 10 tips that will make…

Comprehensive Weight Loss Surgery Cost Guide

In today's world, obesity is the next man-made epidemic that needs immediate attention of the global health authorities. The urgency of the situation can be understood from the fact that there are more obese adults in the us than overweight adults. So to cover all the avenues we present to you a weight loss surgery…

How to Overcome an Obesity Problem

Obesity becomes the biggest problem among in Indian society. In fact, it's become one of the leading cause of preventive illness in India. Being Obese can increase the risk of metabolic disorder, cardiovascular problem, osteoarthritis, sleep apnea etc. Obesity may be caused by genetic susceptibility, unhealthy dietary intake, lack of physical activities and other lifestyle…

Weight Training Versus Cardio for Losing Weight

What are the benefits of Heavy Weight training? Women can shy away from weight training because they think it will develop too much muscle. This is an unfortunate misconception. Women, in particular do not have enough testosterone levels to develop muscle mass as much as men. Weight training raises the metabolic rate after the training…