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Posts published in “Fitness”

Best Surgeries and Operations to Remove Skin Tags

Skin tags come up from the dermis and are small growths that appear out of now. They do not cause much of a disturbance, however, some individuals may not like the way that they look on the skin. If you have this on your body, you may want to remove them. There's nothing wrong with…

5 Tips to Help You Choose the Right Resistance Bands

Have you been looking for fitness resistance bands? If so, we suggest that you follow our tips that will guide you as to how to get the best one. Read on to find out more. 1. Get the flat 4 Feet bands We suggest that you opt for long, flat bands since they are versatile.…

Aquatic Therapy: Here’s Why Water Power Works

Athletes can recover faster with aquatic therapy following an injury. During rehabilitation, treatment plans can be implemented before land treatment protocols for earlier injury intervention. Aquatic therapy also keeps athletes conditioned as they recover so they are ready to play as soon as they are back in the game. This ultimate training and recovery tool…

8 Tips to Help You Grow Your Muscles Fast

If you have been looking to build your muscle fast, you have to do things the right way. Eating wrong foods and doing wrong exercise will only prove counterproductive. No matter why you want to bulk up, here are 10 things you can do to gain as much as a pound of muscle very week.…

Is Cold Weather Beneficial For Testosterone

Perhaps you were not aware of the fact that seasonal changes coincide with changes in blood testosterone concentrations. If so, then you are not alone. A report that was recently published in the Journal of Clinical Endocrinology and Metabolism examined free and total testosterone, luteinizing hormone (LH), which is a hormone in the brain that…

3 Things You Can Do To Stop Baldness

People suffering from baldness often look for new ways to stop the speed of the hair loss. You need to think out of the box, when it's about re-growing your hair naturally. Although hair transplant surgery has immense potential to give your hair back. There are some natural treatments that can help you to fight…