If you're struggling with weight loss and / or want to tone your body and you have not had any positive results, we ask you not to give up! If by now, you have basically flushed down the toilet that New Years Resolution to lose body fat – then it is time to put that resolution back into active circulation, as you can now burn body fat fast using a Booty Band. Below you will learn a great deal about same and its benefits. So, this is definitely not the time to give up!
Based on the name, you're probably assuming that a Booty Band is only meant for booty exercises … Well, though, it is something true, it's also, not the entire story … You see, when you work out your booty utilizing a Booty Band, you'll also be working out other parts of your body and you'll be burning body fat in the speed of light. You'll also, be strengthening different parts of your body, as the resistance offered will allow for this to occur, without any additional efforts from your end.
This is no gimmick. If you use a Booty Band on a regular basis for at least 5 to 10 minutes, you will notice a significant change in your figure in just 30 days. Not only will you notice that different parts of your body are looking more firm and toned, but you'll also see that there's been some significant weight loss.
Sure, as mentioned before, the name may be misleading, but we are here to tell you, that “yes” it will make your booty look nicer than ever before, but we also, the other ways that this will support you while trying to burn fat off your body.
For starters, when you use it, you'll also be working out your legs extensively in a fashion that keeps your knees aligned as well as your core for best results. Moreover, you'll also be working out your arms, as many of the recommended exercises involve the movement of your arms and you can even add some light weights to optimize toning and / or firming.
One of the primary exercises recommended to burn fat fast is their lower body sculpting circuit workout. This will start off with the Level 1 Booty Band and some of the exercises for Level 1 individuals. Then, it will proceed to more advanced workouts utilizing the Level 3 Booty Band.
Level 3 Booty Band workouts are a bit more intense, as it is a more advanced level. However, typically these exercises do not take too long and the fat burning results are truly incredible.
You will need a Booty Band and a mat, as these exercises will mainly be done on the floor.
You'll begin with a warm up involving Dynamic Movements and then it will proceed with a number of different movements / exercises, which will increase your heart rate and power up that body fat burning mode, which we all have …
Some of the exercises you should do along with a Booty Band:
- Iron Legs Squats
- Curtsey Lunges
- High Knees
- Slow Mountain Climbers
- In / Out Jax
- Leg Lifts
- Bridge Hops
- Plank Jax
- Tricep Dips
- Alt Side Planks
- Alternating Plank Balance
All these are typically done in sets of 10 or 15 times each …
The most astonishing thing about this is that you'll basically work out all of your body, including your abdomen. This is great in strengthening your core, keeping your body aligned, so that you will not injure parts of your body while working out and last but certainly not least – you will burn body fat fast and look and feel better than ever before!
So, if you've given up on burning body fat and shedding some pounds of your body. We ask you to rethink your decision and give a Booty Band a fair try.